Ever felt your mind and your body are at odds? Is listening to your body a challenge? Our bodies are constantly communicating with us and the environment. Join us for a fun, interactive 3-week class to learn to listen and communicate with your body.

Week one and two focus on the physical body and subtle body. Week three will focus on developing an awareness of how these interact with each other and the environment. This can help you develop a deep acceptance and understanding of yourself and others.

There is one class each week.  Each class is 2 hours long.

Registration is currently available:  REGISTER HERE