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X-WR-CALNAME:Bird's Eye Wisdom
X-ORIGINAL-URL:https://birdseyewisdom.com
X-WR-CALDESC:Events for Bird's Eye Wisdom
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DTSTART;TZID=UTC:20260927T130000
DTEND;TZID=UTC:20260927T143000
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CREATED:20260824T172823Z
LAST-MODIFIED:20260824T172823Z
UID:152259-1790514000-1790519400@birdseyewisdom.com
SUMMARY:Foam Rolling and Mobility Workshop
DESCRIPTION:Learn proper technique for foam rolling and mobility. We’ll blend instruction\, practice\, and subtle energy techniques to help you learn the skills and feel confident practicing outside of class. Class is taught by physical therapist and coach Dr. Carrie Rucker. \nAll equipment will be provided for the class. Participants must be at least 15 years old to attend. \nThe workshop will be held at Mosaic Climbing in Loveland\, OH.
URL:https://birdseyewisdom.com/event/foam-rolling-and-mobility-workshop
LOCATION:Mosaic Climbing\, 9501 Union Cemetery Rd\, Loveland\, OH\, 45140
ORGANIZER;CN="Carrie Rucker":MAILTO:info@birdseyewisdom.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261011T130000
DTEND;TZID=UTC:20261011T143000
DTSTAMP:20260824T173105Z
CREATED:20260824T173105Z
LAST-MODIFIED:20260824T173105Z
UID:152261-1791723600-1791729000@birdseyewisdom.com
SUMMARY:Shoulder Mobility and Strength Workshop
DESCRIPTION:Maximize your shoulder mobility and strength. During the workshop we’ll practice breathwork\, spine and shoulder mobility\, and shoulder strengthening and coordination exercises. These are blended with subtle energy awareness practices mixed in throughout to sharpen your body and movement awareness. Class is taught by physical therapist and coach Dr. Carrie Rucker. \nAll equipment will be provided for the class. Participants must be at least 15 years old to attend. \nThis workshop will be held at Mosaic Climbing in Loveland\, OH.
URL:https://birdseyewisdom.com/event/shoulder-mobility-and-strength-workshop
LOCATION:Mosaic Climbing\, 9501 Union Cemetery Rd\, Loveland\, OH\, 45140
ORGANIZER;CN="Carrie Rucker":MAILTO:info@birdseyewisdom.com
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