Join us for a free online meditation and an overview of our upcoming Basics Class Series. We’ll cover the format of the Basics Classes and what to expect during the series. This will be followed by two to three guided meditation exercises. We’ll have time for class Q&A following the exercises. All are welcome to […]
Join us for a free online meditation and an overview of our upcoming Basics Class Series. We’ll cover the format of the Basics Classes and what to expect during the series. This will be followed by two to three guided meditation exercises. We’ll have time for class Q&A following the exercises. All are welcome to […]
Join us for a free online meditation and an overview of our upcoming Basics Class Series. We’ll cover the format of the Basics Classes and what to expect during the series. This will be followed by two to three guided meditation exercises. We’ll have time for class Q&A following the exercises. All are welcome to […]
Join us for a three week online class series! You’ll begin to develop the basic skills you need to listen to your body and energy. Each week will include a 2 hour Zoom meeting with lecture, discussion, and practice. Each client will also receive one individual 30 minute one on one online session with Carrie. […]
Join us for a free online meditation and an overview of our upcoming Basics Class Series. We’ll cover the format of the Basics Classes and what to expect during the series. This will be followed by two to three guided meditation exercises. We’ll have time for class Q&A following the exercises. All are welcome to […]