
Wellness Intensives

Wellness Intensives allow for deep self-awareness and facilitate positive shifts in your health, well-being, and performance. Intensives are one to three days in length and create the space for a deep, focused, wellness experience. Intensives are customized to meet your individual goals and can include:
- Craniosacral Therapy sessions
- Energy Meditations
- Classes
- Coaching
- Outdoor meditation & hiking
- Online prep and follow-up sessions
Intensives are available for both individuals and small groups. For inquiries, fill out the form below and we’ll contact you to discuss options.
